Deeply restorative yoga is a unique experience. The body is offered specific poses to assist in restoring and allowing rest for the body, mind and Self. You will be guided and positioned using props, bolsters, and blankets to allow the body to be completely supported. Guided meditation, essential oils, poetry, hands on assists all come together in this offering for a complete experience. If you are looking to rest, destress, pamper yourself then this is the class for you. Please pre-register. Space is very limited.