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About kathy

Kathy Crandall is a 200 RYT Interdisciplinary Hatha Yoga instructor (trauma informed), Certified in Restorative Yoga and a meditation guide.

Chair Yoga

2022-02-22T23:29:07+00:00February 22, 2022|Blog/News|

Hello All, After much thought I have decided to cancel most of my weekly classes.  I am offering Chair Yoga every Tuesday at Bethlehem Lutheran Church at 1767 Plank Rd Webster, NY.  Class is [...]


2021-11-09T17:35:32+00:00November 9, 2021|Blog/News|

Hello All, Due to testing positive for Covid on 11/8/21 I will have to suspend classes until 11/19/21.  Classes resume on 11/20/21.  I am truly  sorry for any inconvenience.  I look forward to the [...]

Sound Journey Special Event

2021-02-25T22:51:36+00:00February 25, 2021|Blog/News|

Special Event March 20th from 6:00-7:15 pm!!! Celebrate the spring equinox at Peace of Mind Yoga.  I will be hosting Randhir Teja Singh of Sound River Arts.  Randhir will be providing a unique sound [...]

Newsletter #2

2021-02-11T16:48:30+00:00January 25, 2021|Blog/News|

Dear Friends, Can you believe I'm on the 2nd newsletter?! Exciting things have been happening. The Walking Meditation in January was beautiful. The weather was perfect, the energy was perfect. A delightful Restorative class [...]

Fall-Winter 2020 Newsletter

2021-02-11T16:18:27+00:00November 22, 2020|Blog/News|

Hello Friends! Thank you all for your support and kindness.  This journey to opening Peace of Mind Yoga has been nothing short of life changing.  I have been inspired by so many kind words, [...]

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